PJF PERFORMANCE
PJF Performance is dedicated to helping athletes worldwide reach their genetic potential. We bridge the gap between sports science and training to provide a unique blueprint for optimal athleticism. We train hard. We train smart. We get results.
PJF PERFORMANCE
PJF Performance is dedicated to helping athletes worldwide reach their genetic potential. We bridge the gap between sports science and training to provide a unique blueprint for optimal athleticism. We train hard. We train smart. We get results.
· 5 Days Per Week
· Bodyweight Only, No Equipment Required
· Great for kids 8-14yrs old or anyone without significant resistance training experience
· The entire program can be done at home
· 3 Month Program
· Step-by-step guidance with video breakdowns, detailed reps, and sets
· Explosive Nutrition Guide, Jump Mechanics Guide, Recovery Protocols, Explosive Athlete Mentality Guide, and more
· 5 Days Per Week
· Weight Room Required
· Advanced Program. Great for athletes with previous resistance training experience
· Up to 12 months of progressive programming
· Access to the discussion board to directly communicate with NBA Trainer Paul Fabritz
· Step-by-step guidance with video breakdowns, detailed reps, and sets
· Explosive Nutrition Guide, Jump Mechanics Guide, Recovery Protocols, Explosive Athlete Mentality Guide, and more.
NBA LEVEL TRAINING AT YOUR FINGERTIPS
· 5 Days Per Week
· Up to 12 Months of Progressive Programming
· Hundred’s of Drills & Video Breakdowns
· Daily Training Sessions with Detailed Sets and Reps
· No Advanced Equipment is Required
EdgeU is developed with one goal in mind — providing cutting edge strength and conditioning, fitness and sports science information in a digestible format at your fingertips. Our mission is to help you master your craft as a trainer, coach or therapist while simultaneously teaching you how to build a high earning and sustainable business.
THE 4 KEY COMPONENTS
TRAIN HARD | TRAIN SMART | GET RESULTS
TRAIN HARD | TRAIN SMART | GET RESULTS